It is a moderate hike with some tough moments. Strong ascents and descents. Various underfoot conditions – from hard flat surface, to riverbeds with typical round river rocks and pebbles. Some ascents/descents are softsoil others are loose stones. Wear good boots with tread, slicks may be a problem. Very fit hikers will find this hike quite easy and less fit hikers will find the tough spots a bit challenging. Beware of walking too fast on the easy bits and looking down at the trail all the time. You will be missing out on the magnificent views. Plenty of spoor to be seen. Also on the steep sections, stop, look around, there is plenty of time to complete each section. We left each campsite at 08h00 and completed each day well before sunset. Which included the various detours which are well worth doing.